I just started the DIG Yoga Immersion on Friday and I'm so glad I did. This weekend was full of smart, energizing and deepening asana and juicy conversation. A great bonus is that I now have so many great new or refined alignment cues to give to my personal training clients. I love that I work at ZAKTi Fitness, where the kind of training I do is nurtured and encouraged and that the clients who come to my classes and training sessions are really eager to learn. Too bad I can't teach tonight because of this snow storm!
|
Katie Gould
Personal trainer; yoga and group fitness instructor ArchivesCategories |